The Buddy System

I joined a gym.  Again.

Here’s my challenge in general with exercise.  Laziness.

I know it’s necessary and I have aspirations of being a fit and truly healthy person, not just a healthy eater. This mindset has brought me to the gym in the past.  In theory it’s all one would need, a place to exercise, classes or machines, pair it with a financial commitment and anyone should be good to go, especially someone with aspirations of fit and healthy.

Of course it hasn’t worked in the past, of course it hasn’t since that’s how gyms make money!

An additional motivator, a few months ago I read a birth story over at Healthy Tipping Point. Caitlin wrote about how she didn’t know how she could have gotten through a natural birth without staying physically active throughout her pregnancy. Well, since that’s my goal (although not anytime soon) – I’m pretty sure becoming a physically active person in your first months of pregnancy is a. not ideal and b. not bloody likely.

I’ve also decided, I’m really at a now or never point.  If I don’t put a regular exercise routine into my life now – it’s not going to happen after life get’s busier. But it isn’t any of these rational reasons that are getting me to the gym this time. This membership has been successful for one reason and one reason only.

My buddy.

No. Not the Boy.

It’s my friend from work.  She’s a gym guru and knows what she’s doing, plus I sit right beside her, so if she doesn’t see me in the morning – you bet I’m going to hear about it when I get into work.

My Buddy told me the other day – “A goal without a plan is just a dream.”

I like it.

So I’ve been going at 6:40am for the last 2 weeks.

Here are the pros and cons.

Pro – I can feel myself getting stronger.

Con – I’m sore.

Pro – I have someone who knows what to do and is teaching me how to do things properly.

Con – It hurts me.

Pro – I’ve always thought that the best workout time for me would be first thing in the morning – but couldn’t really motivate myself to get my butt out of bed first thing in the morning – but when I know my buddy is waiting for me it’s no problem. So I’m actually going at my ideal time.

Con – my new wake up time is apparently 6:00am regardless of the day of the week.  This resulted in my getting up and staying up at 6:30 last Saturday morning. This makes me feel older than when I go to bed at 10pm… on a Friday.

What goals are you planning right now?

Do you need a buddy? Or is exercise your alone time?

 

Advertisements

2 responses

  1. I don’t know if this is inspirational or just crazy, but there are women in this super-fit town who go to spin classes up until their due dates and hop back on that bike (ouch) a few days after delivery. I have literally seen this.
    Sounds like you have a good system, and that you are not crazy. Which gym do you go to? Do you go to classes?

  2. good on you!!! i think that i prefer to go alone… HOWEVER, if i know that someone is waiting for me there, i’m all over it. i don’t need to work out alongside them, i just need to know that they’re there.

    now that the wedding is behind me and the cold weather is here, motivation is.. .lacking.

    aiaiaiai…

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s